The Great Resignation Transformation Part 2: You’ve Got Leverage | A Workplace Blog

While a record number of people are leaving their jobs (see the series introductory article: Is The Great Resignation Time for Your Career Transformation?), you may not have to leave to get a better deal.

Because so many people are leaving, this may be a good time to negotiate a new situation at your current organization.

Here are 10 steps to improve your current work situation:

Step 1:  Know what you want

Visit the article Should I Stay or Should I Go? The Great Resignation Transformation to answer 12 questions to figure out what you want from your career and the organization you work for.

Step 2: Know what you are worth

Make sure you are armed with information about the market for your occupation.  When people are in a role for a long time at the same organization, they can lose touch with the “market” for that role.  Occupations are influenced by the laws of supply and demand.  Understand the supply for your occupation for your region (or broader if you can work virtually).  Do the math to fully understand how many openings or the percentage of vacancies for your role.  Also, research the going pay rate for your role.  Be aware of what others at your organization are paid for similar work.  Be aware of the rate you would be paid for starting that role at another organization.  Remember to calculate benefits into the equation.

Step 3:  Prepare your campaign 

While you are not running for office, you do need to build your platform.  Do not assume that your hard work, dedication, or achievements have been noted or recorded.  Again, do your homework.  Compile a list of your projects, achievements, impact.  Did you carry the workload of others who were missing due to family or health reasons?  Get that on the list.  Did you implement a process to save the company money?  Add it to the list.  Did you win an award for customer service?  Put it on the list.  Go back through evaluations, coworker emails, and customer feedback and compile all the positive comments.  Have “data” to support the good work you do.

Step 4: Start your campaign

Research continues to show that engaged employees are much more productive than other employees.  When you are in meetings, on phone calls, interacting with customers, be positive about your role and your organization.  Make sure that others know how much you like your job and indicate your interest in continuing to work for your current organization.  Have a conversation with your boss and your boss’s boss (informal or formal) and make sure they know that you are interested in a clear plan to keep moving your career forward in their organization.  If you can, ditch tasks that do not contribute to your plan and take on tasks and projects that demonstrate your interests and abilities for your defined career path.

Step 5: Step up

Even though there is a worker supply deficit, be ready to take on more responsibility to get more salary and benefits.   With several openings, this is a good time to look at the next org. chart layer and find a role that you want.   Suggest the change as a win/win to your leadership.  Provide the career path you mapped out within your organization or work with your leadership to build a path to that role if you need some more experience or skills to take that step.   Most likely, they will want to work with you and develop you to keep you – a known reliable quantity — rather than take their chances on an unknown hire.  The important element is to make sure they know that you want to stay, achieve, and succeed.

Step 6: Seek and take professional development

Whether it is free through your company, or free through others, like the IPD Expert Insights webinars, putting these on your calendar will show others that you are interested in learning and moving forward.  In addition, good training will also infuse your creativity and self-reflection while increasing your skills and abilities.

Step 7: Create the win/win vision

While you do want to make sure that changes to your role are in your best interest, they must be framed in a win for the organization as well.   Do not come across threatening, “Meet my demands or I am outa here!”  You want to use your stakeholder management skills to collaboratively craft changes that are mutually beneficial. Even if you are ready to leave if the organization falls short of your ask, you do not want your attitude to burn reference bridges or tarnish your reputation after all your hard work for the organization.

Step 8:  Be ready to ask for exactly what you want 

Especially here in the Midwest, we are not inclined to use direct language—either when touting our worth or when asking for what we feel is fair compensation.  Do not hint; be prepared to state out right what you need.   Also, be ready to negotiate your initial ask.  If you want more than a higher salary or if you know that more money will be tough to get, be ready to ask for better benefits or for working conditions that will suit your work/life balance better.  Take the Evaluate Your Employee Benefits Assessment to build the package that you want.   Prioritize what you want.  And know your “deal-breaking points” and what you are willing to let go of to stay.

Step 9: Create joy and happiness at work

Experts tell you that true joy is generated through fulfilling a purpose.  If you want to stay with your organization, find ways to connect your work to your personal purpose, personal values and personal mission statement.  Purpose and joy are not dependent on the everyday flow of good and bad moments, but transcends them.  However, happiness is OK too.  Find ways to have fun each day.  Take your breaks so that you stay energized and productive.  Be a co-worker that others want to work with.

Step 10: Find Balance

A natural instinct can be to work long hours and take on extra work to prove your worth to your organization.  While most people have moments where their job requires that extra effort, consistently working longer hours does not usually lead to recognition or reward by the organization.  Some roles, like sales, may be structured that way, but for most of us, working unreasonable hours only leads to burn out – which is not beneficial to you or the organization.  Find outside interests for your time that will provide additional recognition and reward.

In Summary

Managing your own career maturity is not that different from managing your work projects and operations.  Take stock, figure out the gaps, and put a plan in place to close the gaps that move the needle on maturing your career.

For additional information, check out the references used for this article.

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The Great Resignation Transformation Part 1: Should I Stay of Should I Go? | A Workplace Blog

The Great Resignation Is On!

This series of blogs studies the impact through the personal lens of your career ladder.

Series Introduction 

Part 1: Should I Stay or Should I Go?
(Coming in April) Part 2: You’ve Got Leverage
(Coming in May) Part 3: Make your Move

Before making any big decisions about your career, take a beat to assess your current working situation.   Some of you may be saying, “I just spent the whole pandemic doing that!”   Perhaps.

Evaluation is an important step because if you do not understand your current situation or what you want, you may go through a lot of change to end up in the exact same situation.  Or… you could land in a situation where you are worse off.

Current research indicates that 40% of people who leave an organization boomerang back around and rejoin it.   Therefore, before putting yourself through the emotions of change that go along with endings and beginnings, it is good to give the decision some thorough consideration.

Just as we teach in our business architecture courses, you need to understand the customer (you) and define the current state before you can assess gaps and make future plans.

Before making a move, evaluate:

  1. Your reasons for leaving
  2. Your current organization’s culture
  3. The total benefits and upsides of your current situation

 

Why Do You Want To Leave?

Before making any decisions about leaving, you should make sure you understand what you are seeking that you are not finding in your current work situation.   Answer these 12 questions to determine the “why” behind your desire to depart.

  1. Am I seeking a new boss? If so, what traits am I looking for in a boss or organizational leadership?
  2. Am I seeking better benefits? Is so, specifically what benefits do I want?
  3. Am I leaving because I am burned out? How would a new organization rejuvenate me and prevent me from burning out again?
  4. Am I leaving because I feel my role is being eliminated? How do I ensure my next role would not disappear?
  5. Do I want a different work location? Do I want to go into the office instead for working from home?  Do I want to work from home?  Do I want a shorter commute?  Do I need a job closer to my daycare?
  6. Do I want an organization that values me more in terms of appreciating and recognizing the work I do?
  7. Do I need a role with a clear career ladder and professional development to help me keep moving forward?
  8. Would I like more mentoring and coaching?
  9. Would I like to make more money? What is my range?
  10. Do I want a role that increases my responsibility or decreases my level of responsibility?
  11. Do I want to be a supervisor or manager, or would I prefer an informal leadership role?
  12. Have I learned something about work/life balance during the pandemic? Do I need to adjust to my work life to strike that balance permanently?

After answering the questions, consider how far away you are from the ideal role you seek. If there are just a few items that miss the mark, can you have a conversation with your current employer to get those items aligned to your needs so that you do not need to leave?

 

Is It My Organizational Culture?

Do not underestimate the role that culture plays in your job satisfaction.  In recent Great Resignation surveys, toxic culture was listed 10 times more than compensation as a reason to leave.

Your workplace culture is the shared values, beliefs, and attitudes of the people who work there.  The workplace culture is heavily influenced by leadership’s actions, the organization’s stated mission and values, and most importantly, if those 2 things are consistent.  Is the organization and its leaders doing what they say they are going to do?  Are they putting resources towards the values they promise to deliver?  Once there is disconnect between “the talk” and “the walk,” it opens the culture door for lack of trust and disrespect that can permeate the entire organization.  This can make for a miserable work situation.

Take this True/False quiz to help you assess your current workplace.

It is really difficult to fix an organizational culture situation, but The Great Resignation may provide you the opportunity to seek work elsewhere and leave it behind rather than staying trapped.

 

What Are My Benefits?

If you have worked in a sector or with one organization for a long time, it is easy to think that all organizations offer the same perks and benefits as your current one.  That is not the case – especially if you are switching across government, corporate, and nonprofit organizations.  For example, I have worked in education for my entire career; I am still surprised when my corporate-employed friends talk about how they will spend year-end bonuses that equal 1 – 3 months’ salary for me (or more).  Oh, that’s right, some corporate jobs get bonuses; very few government jobs offer any bonuses.

Without careful examination, you may discover that you have taken a perk for granted, and the ones that you used and valued the most are not present in the new job.  And, in the worst case scenario – your salary increase disappears to pay for benefits that you no longer receive!

Use this form to tally your current benefits and make sure you understand your financial perks.

Now that you have your current situation defined and you know what you seek, the next 2 articles will give some tips for closing that gap by staying or by leaving.

For more information on this topic, see the list of articles used in the research.

 

 

 

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The Great Resignation Transformation Intro: Is The Great Resignation Time for Your Career Transformation? | A Workplace Blog

To coincide with the IPD Expert Insights free webinar series on transforming the workplace using the Modernization Playbook, I thought I should take a look at workplace transformation on a personal level.   For the first time in quite a while, workers are in demand so it stands to reason that they in a position to force their employers to “do better,” not only on compensation, but on benefits, working conditions, and even employee engagement.

America is in the midst of The Great Resignation: I found plenty of statistics that confirmed this, but this set paints the picture quickly and clearly:

  • 24 million Americans quit their jobs between April and September 2021
  • 4 million Americans quit their jobs in September
  • 5 million Americans quit their jobs in November
  • Vacant jobs are still setting records with December 2021 showing 10.9 million openings in the U.S.

Since many of these departures were related to the pandemic and people not wanting to be in roles required to interact in-person, it is not surprising that as the economy recovers, current demand has risen for Industries related to travel, hospitality, and recreation.

However, the shift in how America works has also created vacancies in software and IT services, corporate services, and finance.

A MarketWatch article cited statistics from Glassdoor after it released its annual 50 Best Jobs in America for 2022.  The IT field was on top – actually taking all top 10 spots.  Enterprise Architect was in the #1 spot.  You can make $144,997 annually and with 14,021 job openings, you can probably find something to meet your work/life balance needs. Think of the value-add you bring to an IT role if you added some business architecture to your resume!

Not wanting to do IT?  Some non-tech jobs in the top 50 included:  HR Manager (#13), Corporate Recruiter (#17) and HR Business Partner (#39).  Also all roles that would benefit from business architecture training.

When I started on the topic of career transformation, I was going to write one article; however, I found so much information that I decided to write a series instead.  The Career Transformation Series will help you assess your own career situation and provide some possible actions steps for you to take so that you capitalize on The Great Resignation.

Beth Schaefer, Director

IPD at Metro State

February

Part 1: Should I Stay or Should I Go Now?

Evaluating Your Current Organization and Situation

This article will include information about evaluating your current work culture, the signs for departing, and a workplace asset assessment.

 

March

Part 2:  You’ve Got Leverage: 

Using The Great Resignation to Transform Your Current Situation

If you decide to stay, this article will focus on the steps you should take to move your career forward, including tips for negotiating better compensation, steering for a promotion, and building your personal career brand.

 

April

Part 3: Make Your Move:

Leveraging The Great Resignation to Make a Career Change

If you decide to go, this article will provide resources for casting a wide net, preparing for a career transition, and ensuring you negotiate compensation in line with your worth.

If you are interested in researching on your own, check out this list of resources to get started.

Register For The Marvel of the Playbook

Tuesday, March 1, 2022 Noon – 1pm

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The Beatles & Your New Year’s Resolution | A Workplace Blog

Are you in need of a New Year’s Resolution, or a Performance Goal?

If you are as old (mature) as I am, you will remember the craze around a little book by Robert Fulghum entitled All I Really Need to Know, I Learned in Kindergarten.

 

Now, we have the 2021 version of that book: The Beatles: Get Back documentary. The documentary itself does not call out or highlight lessons, but you can find tons of social media lists that discuss how this documentary is a playbook for production and creativity.

Turns out, the The Beatles not only Get Back; but they also got your back, too.

Here is a Baker’s dozen on lessons for productivity/creativity/problem solving that you can use for self-reflection.

Take a look at the list, pick one lesson you can improve on, and make it your 2022 Resolution!

1.Wait To Speak.


When brainstorming, one person speaks at a time; listening is more important than speaking.

 

2. Be Silly.


If you do not speak up with an idea because you are scared of looking stupid or silly, your best ideas will never get put into action.

 

3. Be Silly (Yes, Again).


Have fun with the people you are collaborating with.  Humor only helps productivity – moments of levity can spark creativity.

 

4. Always Say, “Yes.”     Or, Maybe “Yes, And…”


Do not dismiss the ideas of others – especially, if you do not have an alternative idea to suggest.  “That is a good idea, and we could also…”

 

5. Let It  Be  Go 


If you keep bringing up an idea that no one else can embrace, let it go and move onto the next idea. (See me demonstrating silliness here with my word play on a Beatles song?).

6. Do not seek perfection.


Rather than revising and revising and revising until you have the perfect product, just get something going.  Build the skateboard, then the bike, then the motorcycle, and then the car.

 

7. Embrace accidents


(Like Covid?) and build on the directions they take you.

 

8. Eat and drink.


The science is right.  If you do not take time to stay hydrated and fuel your body, your problem solving will suffer.

 

9. Give credit.


If someone else has the winning idea, give that person their kudos for it.

 

10. Switch gears.


If something is not coming together, move onto another idea or project and circle back with fresh eyes and thoughts.

 

11. Try it out.


Even if something does not seem quite right, try it for awhile to confirm it’s not right, or to see how you can improve it.

 

12. Respect others.


Even if someone in the group is less experienced or seldom speaks up, their perspective is valuable (or even more valuable) for its lens and freshness.

While these lists are over the internet, here are a few sites I referenced:
Nick Jakusz from 95.8 The River, The Morning Crew at 98.7 KLUV, and Brittany Wi at The Huffington Post
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Taters, Turkey, and TP Anyone? | A Workplace Blog

 

(Radio buzz) Ahh, Houston, we have a problem… we are out of turkey and Aisle 26 needs more toilet paper.

 

Worried about shortages in holiday gathering supplies? Now more than ever, business architecture has a role to play.

I heard it on the news (the real news on TV), expect shortages in the supplies you need to host holiday gatherings*. 

I do not want to start hoarding or stampeding, but as the host of the family Thanksgiving, I am getting a head start on determining the head count and assigning outside dishes so the people can plan.  To make room in a freezer for an early turkey purchase, somebody needs to eat down their frozen dinners and ice cream, and one must provide time for that to happen.

 

And, my family does a lot of baking… we all remember the great yeast shortage of 2020.  While others are focused on Halloween candy, I am getting my pantry stocked with supplies to make bars, cookies, and candy.

 

The logistics and supply chains associated with my household are much more complex than they used to be.

 

While I keep wanting the pandemic to be over, one of the ways it keeps circling back is in the form of supply chain issues.

 

Other than Business Architecture class, I did not pay much attention to supply chain theory, but now, my life is daily affected by the supply chain.

 

I suppose it always was affected daily by the supply chain but in a positive way.  I could go to a store or restaurant and get whatever I wanted or needed as long as I had money to pay.

 

That is no longer the case.

 

As I stood 15th in line at Fleet Farm last Friday with my weekend DIY project items (only 2 registers open because there were not enough employees), I noted a missed profit opportunity because all the “impulse-buy” racks were empty.  Was the product sitting…

  • in the back waiting for an employee to stock?
  • at a distribution center waiting for a driver?
  • on the cargo ship waiting in line for a loading dock?
  • at the factory waiting for wrappers?
  • in pieces needs waiting for ingredients still trying to be procured?
  • All of the above?

Note: It was a long wait, so long that the guy behind me had time to rethink his impulse buy and return his bag of candy corn to the bin.   Ray of sunshine that there was a giant bin of candy corn?

 

Now more than ever it is important for those who manage the supply chain to make sure they understand business needs and that the business understands customers’ needs.

 

Now more than ever, business architecture has a role to play.

A motto of good business architecture is that it should solve a business problem, and the current supply chain issues are giving plenty of opportunity for problem-solving.

 

 

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The Top Four Obstacles to Problem Solving | A Workplace Blog

 

This month we are featuring a free webinar on how to solve problems so that you do not need to solve them again.

 

So, I took a quick look out on the world wide web, to see what obstacles people are facing to getting problems solved – especially as many of us are in transition from remote working to being back in the office.

 

Turns out that, at least at a high level, it does not matter if you are remote or in the office or somewhere in between.   The obstacles seem to be the same.

 

  1. Lack of communication and sharing of information
  2. Lack of long-term thinking
  3. Silos, and along with that, not having everyone moving towards the same goal or in the same direction
  4. People who seem uninterested in engaging in problem-solving

 

Depending on the survey or article, these will change in order, but they remain quite consistent.

 

Consider this – do you have a process to solve problems?   Defining a problem-solving process and reflecting on how to make it better each time you finish solving a problem will help you address these four obstacles.

 

We are interested in hearing from you.  Take a minute to answer our survey question.   We will share the results in our webinar on August 25th.

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Standing Up a Business Architecture Practice Part 3 – Your Governance / Past Expert Insights Webinar

This is a continuation of Standing Up a Business Architecture Practice:

Part 1: Your Value Proposition can be viewed HERE 

Part 2:  Your Practice Charter can be viewed HERE

This third and final session in Standing Up a Business Architecture Practice poses questions that should be considered when it comes to the governance of an enterprise-level business architecture practice.

Participants will learn about considerations for:

Engagement – How do others access your services?

Deliverables – What products and services are you providing?

Interactions – What are the roles and responsibilities of the people involved?

How do you stand up a business architecture practice within an organization?

This 3-part Expert Insights Webinar Series will provide strategies used by Maureen Mathias to stand up a practice in her organization.

 

* Please Note 

This Expert Insights focuses on Business Architecture and is intended for an audience with a background or understanding of Business Architecture.

r this webinar, I am agreeing to being added to the IPD monthly e-newsletter list.

 

 

Maureen Mathias

ABOUT THE PRESENTER

Maureen Mathias earned her Master of Arts from Rutgers University, later adding a Certified Business Architect from the Business Architecture Guild and a Business Architecture Certificate from Metro State University in St. Paul Minnesota.

Maureen started a journey in 2008 that led to a career as a business architect. “Through the journey, it seems I have hit every situation you would want to avoid. One thing that stands out, is that a business architecture practice anywhere must fit the culture and the needs of an organization.”

In her business architect role for an insurance company, she has established training for the teams that utilize architecture tools and for those that need to learn what business architecture is and how it relates to their day-to-day responsibilities for several years.

Maureen is excited to share her experience: what works and what does not as well as learn from the experiences of other business architects.

 

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Return-to-Work Phobia | A Workplace Blog

What can leaders can do to ease the fear of returning to work after Covid?

Many people are dreading the return to work: the commute, unnecessary in-person meetings, sitting a cubicle, eating lunch at their desk…

 

For over a year, public health messaging has been that the safest place to be is your home, so it is hard to turn off that messaging just because your cubicle wants you back. Only 44% of workers are comfortable going to a workplace outside their homes.  2/3 thirds have anxiety over returning to work.

Some of the reasons for this anxiety are:

  • Fear of infection – Many households have someone vulnerable to Covid due to underlying health issues
  • Grieving – 600,000+ people died of Covid, which means many more of us are still adjusting to life without a family member compared to a non-pandemic time
  • Distrust of medical institution recommendations – Changing science recommendations as we learned more about the virus, plus a history of inadequate care for Black and Brown people, lead some to distrust any recommendations, including the Covid vaccine
  • Daycare shortage – Many in-home daycares went out of business, and large centers are having trouble hiring staff
  • Isolation = depression – The isolation needed for the pandemic could have led to undiagnosed or unidentified depression, so for some, anxiety about returning to work may be a symptom of something larger
  • Resistance to change – Always a certain percentage of people who just do not want change or are not sure what they want their post-pandemic normal to be – Read more about this in the article Yes, We are There! Or Are We There Yet?

 

Many people are voting with their feet by leaving jobs that require them to transition back to the cube lifestyle and choosing jobs that offer a more flexible hybrid model or to not work at all.

 

While many decisions about the transition back to the office are made by the organization, many of those decisions focus on the physical environment: protective plexiglass, higher cube walls, new barriers, mask rules, installation of numerous sanitizer dispensers, reduced room occupancy rate, temperature screenings, etc.

 

This means that supervisors and managers need to focus on the emotional needs and recognize the true trauma that many faced and are still facing because of the pandemic.  While many leaders may feel that handling staff emotions falls outside their roles, research will tell you that employees who feel their concerns and well-being are being addressed by employers are far, far less likely to seek new employment.  And, having flexible policies to accommodate the transition will help you hire all those people leaving their inflexible roles.

 

Five Actions for Leaders to Manage Return-to-Work Phobia After COVID

 

Proactively address concerns with your team members:

  • When you sense or hear statements that relate to Return-to-Work anxiety, have a conversation with the person and ask that person to bring the root cause and suggestions for addressing it to you.
  • If someone proactively brings up concerns, be honest and sincere about finding solutions within the organization’s policies.
  • Remind employees about Employee Assistance Programs.
  • Encourage employees to know and pay attention to their stress warnings: clenched jaw, quick breathing, fidgeting, neck or shoulder pain, etc.

       

      Rethink your communication plan:

      • Communicate the organization’s return-to-work expectations to your staff. Even if the organization sends a mass message, reiterate what that means for your team.
      • If the organization’s expectations are not clear to you, request more communication from your leadership.
      • Update frequently. We are still in a time of new information and new guidelines; keep updating as necessary.
      • If you have some people still working from home, make sure you include them in all communications. One of the biggest complaints from remote workers is lack of information from their leaders.
      • Consider daily check-ins with staff, not on work getting done, but on how they are feeling. Keep your finger on the pulse of their health, families’ health needs, caregiving to extended family, changes in daycare, and school situations.  Let people know that it is OK to not feel OK.

       

      Experiment on working models, if you can:

      • If you do not need to nail down a new working model, take time now to try out different modes, schedules, and combinations to find the one that works best for your team.
      • Offer the option of an iterative change back to the office.
      • Invite your staff to provide suggestions and feedback on creating a safe workspace to add a sense of control.
      • Be prepared for special accommodations, flexible work time, modified work schedule. If in a union environment, also pay attention to contract constraints, and know that accommodations for one person without official paperwork may need to extend to all.
      • Be flexible and realistic with expectations. Even though people are returning to the familiar, it is still a change, and normal change curve phases (Denial, Resistance, Acceptance, Commitment) will apply.

         

        Be optimistic:

        • Optimism, joy, gratitude, and humor can spread the same way that fear and anxiety is spread.
        • Reinstate the fun aspects of being in the office together. Celebrations, ordering lunch in, wearing jerseys for game days, etc.
        • Consider how to virtually loop in those who work from home to have fun too.
        • Give your team time to interact without you. Colleagues are more excited about seeing each other than they are for more face-time with their boss.

           

          Focus on wellness for yourself (and encourage your staff to do the same):

          • As always, practice a healthy diet, get plenty of sleep, and get some exercise.
          • Fear can weaken your immune system. Eliminate or limit activities that increase anxiety, such as:
          • Watching a news show (look for 5- minute news summary option)
          • Having conversations that only focus on negativity and fear

             

            Using these 5 strategies can help you reduce your concerns and the concerns of your staff as you transition back to the workplace.

             

             

            Beth Schaefer,

            IPD Director

             

            Sources
            • After a Year of Remote Life, New Anxiety Emerges; Returning to Work by Paul Caine from PBS in Chicago
            • Back to the Office Anxiety? How to Keep Your Fears in Check by Dr. Margie Warrell from Forbes
            • Child Care Crisis will Linger After Pandemic by Pat Baustian and Heidi Omerza from Star Tribune
            • Do You Have a Fear of Returning to the Office? By Emma Beddington from The Guardian
            • Why fear is the greatest obstacle to Returning to Work? by Allison Velex from SHRM
            • Years of Medical Abuse Make Black Americans Less Likely to Trust Covid Vaccine by Dan Royles from the Washington Post
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            Five Criteria For High-Quality Diversity Training | A Workplace Blog

            The workplace is full of buzzwords … Some that you may know and love (?) are: pivot, synergy, transparency, bandwith

            Most started out positive, but have devolved into a joke because they are more talk than walk (another overused workplace buzzphrase).

            This year, “Diversity, Equity, and Inclusion” have also become words the workplace uses more and more. The difference; Diversity, Equity, and Inclusion (DE&I) are not just buzzwords.

            These values deserve and need to be a focus in our workplace goals and strategies and are far too important to just end up a part of the buzzword pile.

            Instead of just talking, taking action to make real change should be part of the strategy going forward and training for your workplace is often a good first step.

            Please be aware that the popularity of DE&I has made many trainers become sudden experts; all eager to sell your organization on their training.  When I searched Google 1,370,000,000 results came up under “Diversity Training.”   With so much to choose from, how do you sift through all of these training options and find one that will actually be affordable and make a difference?

            To save you time, I researched what makes a good DE&I trainer and combined the information I found into five key criteria.

            Training and trainers should…

            1. Focus on changing behavior, not just increasing awareness.
            2. Directly teach actions of inclusion. Do not assume that people know how to intuitively be inclusive even when they want to be.
            3. Encourage leaders to also attend training that is focused on improving their own DEI-related skills.
            4. Offer organizations assistance in setting DE&I strategy and training goals that are actionable and in the forefront of the organization’s goals and work.
            5. Have individuals set a measurable diversity goal to work on outside of the training session. The goal should be just outside their comfort zone with support that encourages, not shames mistakes.

            Please keep in mind that even if diversity training for your organization seems impossible right now, you can use the criteria as an inspirational list while you start putting resources towards meaningful intentional workplace changes.

             

             

            Resources

             

             

             

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            Why It Makes Dollars and Sense to Improve Workplace Mental Health | A Workplace Blog

            May is Mental Health Awareness Month

            Things You Can Do Now To Improve Your Organization’s Mental Health – Even While Working From Home

            In the past, I would have dismissed this topic as something that is so distant to me, I would not even need to glance in its direction.

            I would much rather focus on other topics that can claim May as their month:

            American Cheese – and not just the slices in cellophane wrappers, but the artisan chesses.  The American Cheese Society encourages you to visit a local cheese producer.

            Asparagus- hard to grow, but easy to cook.

            Barbecue – obviously, go out to eat

            Bikes – featuring National Bike to School Day on May 5th

            Even, Correct Your Posture Month sounds more appealing than a discussion about mental health, and oh, so easy, to celebrate.  This website says to stand up from your desk every 30 minutes.

             

            Mental Health – no so fun and not so easy to focus on.

            While, in theory I know the stigma attached to mental health and seeking help needs to be removed; when it comes to myself it is easy to think, “I am just fine – thank you very much.”

            In actuality, being just fine would put me in the minority. 

            Forbes reported that 75% of U.S. Workers have struggled at work this past year due to anxiety caused by the Covid-19 pandemic and other recent current events.

            While many companies are mentioning their support systems more frequently to help their employees with mental health – like the Employee Assistance Program (EAP) that Metro State employees can tap into, I feel it quite unlikely that I would make that call because I feel “stressed.”  Perhaps, you are like me.  Even though you are struggling with stress, you are not ready to make an official call for help.

            So, what can you and I do to contribute to positive mental health of our workplace – especially when working from home?

            #1. Take Care of Me

            Yes, you first.  

            You cannot help others if you are unhealthy.

            1. Keep a regular schedule each day that includes specific times to:
              1. Stop and start work
              2. Connect with family and friends, and
              3. Provide self -care (time to eat, exercise, and sleep).
            2. Use relaxation techniques, such as the 5-4-3-2-1 Coping Technique
            3. Distract and redirect energy into activities that bring joy – for me – gardening
            4. Schedule time away from screens and get fresh air
            5. Set up an ergonomically correct work station

             

            #2. Take Care of Your Coworkers

            Now that you cannot gather around the water cooler each day, this is even more important.

            1. Show empathy when others share their anxiety
            2. Schedule time to routinely check in with coworkers to ward off isolation
            3. Encourage them to use the EAP if you hear something troubling
            4. Encourage them to be assertive, yet courteous, and say “no” to work or deadlines that go beyond understood boundaries
            5. Encourage them to do the five items above in “Taking Care of Me”

             

            #3. Take Care of Your Staff

            Leaders have extra responsibility in maintaining a health workplace culture.

            1. Make sure your staff is aware of EAP resources
            2. Routinely schedule 1:1 time with team members:
              1. Provide space for them to “not be OK”
              2. Help them feel connected to the vision and mission of the organization
              3. Clarify their role and responsibilities
            3. Encourage staff to set and keep regular work hours. Make sure they know that working from home does not equate to being available 24/7
            4. As guidelines change, create coworking spaces where your team can meet in person now and then
            5. If the position allows, provide flexibility for staff to control their own schedules

             

            If your organization needs some nudging to help you create a healthy work- from-home structure, remind them that

            healthy people are more productive:  they…

            • Call in sick less
            • Reduce the organization’s turnover rate
            • Have more brain capacity available to be problem-solvers
            • Reduce healthcare costs

            One final note, *I am not a mental health professional.*

            This blog is not intended to be a substitute for professional advice, diagnosis, medical treatment or therapy.

            Now, quit reading this screen and go for a walk.

             

            Resources
            5-4-3-2-1 Coping Technique for Anxiety from Behavioral Health Partners Blog from the University of Rochester Medical Center
            Coping with Stress on Healthline
            How to Keep Your Mental Health in Check When You Work From Home from We Work Remotely
            How Working from Home is Impacting our Mental Health by Bethany Garner from Business Because
            The Impact of Mental Health on Employees’ Productivity by Dennis Relojo-Howell on Psychreg
            Mental Health and Remote Work: Survey Reveals 80% Would Quit their Jobs for This by Chris Westfall on Forbes
            What Employers Need to Know About Mental Health in the Workplace published on McLean: Harvard Medical School Affiliate
            Working Remotely During Covid-19  Center for Workplace Mental Health sponsored by the American Psychiatric Association Foundation
            Read More